Skip to main content

Breastfeeding 101


Breastfeeding is endorsed by the world’s health and scientific organizations as the best way of feeding infants. Years of research have shed light on the vast array of benefits not only for children but also for mothers and society.

While breastfeeding is best for you and your baby, it is a learned skill. The natural aspects of breastfeeding are the baby’s innate suck mechanism and need for sustenance and your body’s production of milk. Because many of us were not breastfed, and didn’t grow up watching women nurse their babies, it is a topic and skill that we must learn as soon-to-be parents. Proper positioning and latch-on are essential for successful nursing. Learning prenatally how your body produces milk, and practicing proper nursing techniques, are the first steps to successfully breastfeeding your baby.

In this class you will:

- Learn about the anatomy and physiology of breastmilk production
- Learn and practice proper positioning and latch-on
- Learn how often a typical newborn will nurse
- Learn strategies to use if problems arise and when to seek help
- Discuss strategies for working and breastfeeding

This 3 hour class is held once a month on a Saturday afternoon from 2–5 pm. Our next class is Saturday, November 12th! Class size is limited to 6 couples. This small group size allows you to get your specific questions answered and the teacher to personalize the class to the couples' needs. Handouts and materials are provided.

Pre–registration required. You can register by stopping into the store, calling us at (818) 380-3111, or signing up online on the Breastfeeding 101 registration page.

See our calendar of classes for the next dates of the Breastfeeding 101 workshop.

As with all of the prenatal classes, we recommend that you take Breastfeeding 101 at least one month before your due date. So just in case baby comes early, you'll be prepared and already have all of the information and practice that you need. We look forward to seeing you soon!

And for after baby is born, we also have lactation consultants who can come to your home or meet with you in the store. As well as our Breastfeeding Support Group on Tuesdays at 10am - only $10 drop-in!

We also rent out hospital-grade Medela pumps. Rental pumps are only $75 per month!

Visit us at:
16101 Ventura Blvd. Suite 230
Encino, CA. 91436
p. (818) 380-3111 w. shopthehaven.com

Labels:

Comments

Post a Comment

Popular posts from this blog

How do I clean my Medela pump tubing?

We get a lot of moms coming in asking about cleaning their Medela breastpump tubing , whether for the Symphony hospital-grade rental pump , the Medela Freestyle pump or for the personal-grade Pump In Style Advanced breastpump. One thing to note, milk shouldn't normally be going into your Medela tubing when you pump.  If you see milk coming back into the tubing, make sure of two things: 1. Your pumping bottles are upright while you're pumping and 2. Your valves and membranes are attached fully, and that they don't have any holes or cuts.  Only air is supposed to go through the tubes. Every time after you pump, disconnect (and clean) all of your pump parts, but leave the tubing connected. Let your pump keep running for another 5-10 minutes with just the tubing connected - this will usually get rid of any little bit of milk or condensation. If you do see some milk in your tubing after letting the pump run, you can clean your tubes by: 1. Holding the tubing upright
2 comments
Read more

What I Resolve to do in 2018 as a Mom

We are almost a week into 2018, yet I am still editing, finalizing and procrastinating on my New Year’s Resolutions.  Many have already juiced and cleansed.  Some have worked out for five consecutive days. And few have vowed to never drink wine again (good for you!). While I am still ironing out the details of some of my personal resolutions e.g. more vegetables in my diet, and save money for a European vacation, (and perhaps procrastinate less!) I am pretty crystal clear on what I want to improve on in 2018 as a mother and hopefully lasting changes as an overall parent.  Here are my top 4 Mom-o-lutions: I am like the paparazzi when it comes to my kids.  Whether they’re scoring a soccer goal, eating ice cream, building a sand castle, making a silly face, or simply just breathing, I am constantly taking their photos.  Yet, when I looked back in the last years photo reel, there were so few photos of me with my kids.  And I wish I had more.   Ten years from now, I want to be ab
2 comments
Read more

Choosing the Right Belly Bandit for You

The Belly Bandit wrap is designed exclusively with a woman's post pregnancy body in mind. The seamless creation hugs your body for a comfy inconspicuous fit under most garments. The smooth, tagless design and latex free materials won't irritate most skins. Among many of its benefits, you'll find that the Belly bandit : - Provides a Slimmer Look Instantly - Helps lose inches faster - Reduces Discomfort - Supports Back & Legs - Adds Support While Breastfeeding - Improves Posture HELPFUL HINTS FOR SIZING YOUR BELLY BANDIT     SIZES BAND SIZE FITS BELLY SIZE X-SMALL 28"-32" /71 cm-83cm SMALL 33-37"/ 84cm-95cm MEDIUM 38"-43" / 96cm-111cm LARGE 44"-49"/ 112cm-126cm X-LARGE 50"-57"/ 127cm-126cm Due to the size and shape variations in women's bodies, it may be tricky to size yourself for a Belly Bandit. Correct sizing is essential for comfort and product effectiveness. Buying a B
6 comments
Read more