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Prepared Childbirth Intensive at A Mother's Haven


Your body already knows how to give birth - it just needs some preparation.

This one day intensive class provides women and their partners with vital information to prepare them for childbirth. This class covers various relaxation techniques as well as options for pain interventions.

Some topics include:

* Overview of Labor and Delivery/Anticipatory Signs
* What to Pack
* Relaxation/Neuromuscular Disassociation Exercises
* How to distinguish signs of true labor
* Stages of Labor
* Breathing & Comfort Techniques
* Analgesics and Anesthesia
* Cesarean Birth
* Pushing Techniques
* Delivery of Baby
* Delivery of Placenta/Clean-up
* Postpartum and Recovery

You can register for this childbirth class by calling (818) 380-3111 or by going to the online registration page.

We recommend the one-day intensive class for second-time moms who want a review or first-time moms who can't make it to the 4-week series class.

Visit us at:
16101 Ventura Blvd. Suite 230
Encino, CA. 91436
p. (818) 380-3111 w. shopthehaven.com

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