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Breastfeeding Consultations

Breastfeeding is the healthiest and most natural thing you can do for yourself and your baby. The American Academy of Pediatrics recommends breastfeeding as the optimal method for feeding infants because it promotes the best possible health, developmental, and psychosocial outcomes for children. A Mother’s Haven offers private consultations to new mothers needing breastfeeding support and lactation assistance. Consultations are provided by Internationally Board Certified Lactation Consultants (IBCLC) and Lactation Educators. Consultations include in-depth history, physical assessment and cover the range of problems and challenges that can arise. Phone, in-store, and in-home consultations are available by appointment. Please e-mail info@shopthehaven.com or call (818) 380-3111 to schedule an appointment or for more information. Visit us at: 16101 Ventura Blvd. Suite 230 Encino, CA. 91436 p. (818) 380-3111 w.  shopthehaven.com

Get back into shape with Mommy and Baby Yoga

A time for mothers to nurture and be nurtured. You’ll be doing exercises both on your own and with your baby. These basic yoga movements include warm ups, abdominal/pelvic exercises, leg work & arm work, and relaxation - all done in a fun collaborative way. Babies are incorporated into the class both as observers and as active participants using soothing infant massage, songs and rhymes, and playful exercises. The exercises in this yoga class will help you to: - Tighten your core, alleviate lower back pain, and be closer to buttoning up your favorite pair of jeans - Stretch & strengthen both your lower and your upper body - Reduce postpartum depression and anxiety - Have fun with your baby while getting your body back! No prior yoga experience necessary. Mats provided (or bring your own!) Also bring a blanket and a few quiet toys for times when your baby prefers not to participate. Nursing, feeding, walking, bouncing, and crying are all normal activities in a Mommy ...

Finding the Right Preschool for Your Child

Once you've determined your child is ready for preschool, the next step is to actually find one. So where do you begin? There are a number of things to consider when choosing a preschool for your child. Some may be more important to you then others so making a list will help you put your thoughts together and have something to refer to. Start by identify your priorities and needs. Is location a deciding factor for you? Are you looking for a preschool near your workplace, or would one closer to home be more convenient? Are you looking for a specific approach to learning? Do you want the curriculum to be more educational based or to include activities such as dancing and storytelling? Figure out what are your must haves and what you're willing to be flexible on. Do your research. Ask around to find the most reputable preschools. Friends and family can give you the names of schools they've liked, and we all know that personal references are the best kind. Go onlin...

Holiday Gift ideas

Looking for holiday gift ideas for your baby? an expectant friend? or maybe even something someone can get for you?? Here's a guide to some of our top sellers and why everyone is raving about them! Muslin Wraps by Aden + Anais are the quintessential receiving blankets. You will use this blanket for so many things, but what makes this such a great blanket is its soft light weight and stretchy muslin. These must-have Muslin Wraps will allow you to safely swaddle your baby, giving you confidence that your baby will experience a peaceful and secure sleep. This will become an indispensable item for you and your baby. You'll use these blankets for everything! * As an open sheet * On the floor for tummy time * To shield you and your baby while nursing in public * As a burp cloth - draped over your shoulder (how many times does the spit-up reach the floor or your clothes because regular burp cloths are so small?) * Draped over a stroller to shade your baby (while also...

Mothers' Gathering Testimonials and Instructor Interviews

We know that your first year with your baby is extremely hard! You're tired, overwhelmed, and confused - that's why we're here! Much more than a "Mommy and Me" class, our Mothers' Gathering classes are Education & Support groups for thinking moms who are looking for information, support, & friendship. Not a just baby group, or a class where moms will be told how to parent their child, but a place to gather the information and tools to determine what fits best for each mom and her child. Our philosophy is that there is no one "right way" to parent and what works for you might not work for another mother. And what might work one week, might not work the next. We give you tips and strategies for your parenting tool box, helping you to find confidence in your parenting skills and choices. Our Mothers' Gathering (Mommy & Me) groups are a wonderful way to get the information, support, and community you need during that first year w...

Ease Your Child Into Eating Solids

You're most likely to start introducing solids to your baby any time between 4 and 6 months. Your baby will give you clear signs when he's ready to move beyond liquid-only nourishment. Some cues to look for include: - Head control. Your baby needs to be able to keep his head in a steady, upright position. - Losing the "extrusion reflex." To keep solid food in his mouth and then swallow it, your baby needs to stop using his tongue to push food out of his mouth. - Sitting well when supported. Even if he's not quite ready for a highchair, your baby needs to be able to sit upright to swallow well. - Chewing motions. Your baby's mouth and tongue develop in sync with his digestive system. To start solids, he should be able to move food to the back of his mouth and swallow. As he learns to swallow efficiently, you may notice less drooling – though if your baby's teething, you might still see a lot of drool. - Significant weight gain. Most babies are ready t...

Welcome to A Mother's Haven!

We're finally getting with the 21st century, and starting a blog! We'll be writing blog posts about... Informational topics for new moms & babies Upcoming classes & workshops New great helpful products Birth and baby stories If you have any information or questions that you'd like to know more about, email us at info@shopthehaven.com and we'll answer them for you! Also we would love to hear and share your birth and baby stories!  Please send them to us at info@shopthehaven.com - whether you had a natural birth or a cesarean, whether your birth went exactly as planned or not at all as planned, we want to hear about them all! Visit us at: 16101 Ventura Blvd. Suite 230 Encino, CA. 91436 p. (818) 380-3111 w.  shopthehaven.com